Ayurvedic Herb and Spice

 Here are some commonly used Ayurvedic herbs and spices along with their names in Nepali:

1. Turmeric - बेसार (Besār)
2. Ginger - अदुवा (Adhwā)
3. Cinnamon - दालचिनी (Dālchini)
4. Cardamom - इलाइची (Ilāichī)
5. Ashwagandha - अश्वगन्धा (Ashwagandhā)
6. Holy Basil - तुलसी (Tulsī)
7. Amla - आमला (Āmlā)
8. Brahmi - ब्राह्मी (Brāhmī)
9. Neem - निम (Nim)
10. Triphala - त्रिफला (Triphalā)

These herbs and spices have been used for centuries in Ayurveda for their medicinal properties and are often incorporated into various Ayurvedic remedies and treatments.